body is hurtin’!
April 20, 2010
Even though I only did half of the first round on P90X Chest and Back, I am sore are hell! That’s what I get for being off for too long. I also got to do some shooting around (basketball) yesterday for about 30-40 minutes, so that helped. The dieting went well until the night, when I had two plates of spaghetti…at around 7p and 9p. No bueno!! Today I am going to shoot around again and then do Insanity tomorrow. I have made a new goal: to incorporate SOME sort of physical activity each day, no matter what it is. I also want my eating to be healthier. Those two goals together will ultimately have me losing weight, and keeping it off.
I also finally am reading the Why We Believe What We Believe book, and it is really good so far. I have always been interested in knowing why people believe or do things even when it seems illogical or “wrong.” This book is definitely enlightening. Now, if you will excuse me, I have to hobble to the shower…
